LEADING ACTIVITY ON YOUR PHONE OR A PIECE OF PAPER WRITE DOWN WHAT YOU CAN HEAR AS THESE CLIPS (with varying volumes) ARE PLAYED TRUE/FALSE Earwax is dirty and must be regularly removedKeys, pen case, matchsticks, etc are bad for wax removal, but cotton buds are betterIf I can hear, then my ears are fineAs […]
WHD’25: Changing Mindsets, Empower Yourself. Read More »
You have probably heard of the term dementia and wondered what it really means. There exists a variety of symptoms some people (especially the older adults) exhibit, which might just be pointers to this. While empathy and assistance should be made available; rejection, social isolation and worst of all, denial of necessary care are sometimes
Dementia: An unappreciated reality Read More »
BCAM is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. Breast cancer is one of the most common cancers in the world – 1 in 8 women develop the disease at some stage in their lifetime.
Breast Cancer Awareness Month (BCAM) Read More »
Every 10th of September we celebrate the world suicide prevention day. This is followed closely by the world mental health day on the 10th October. There is no gainsaying that there is “ NO HEALTH WITHOUT MENTAL HEALTH”. No wonder the WHO defined HEALTH as a state of complete physical, mental and social well-being and
No Health without Mental Health Read More »
Everyone born of a woman desire to live long and eat the fruits of their labour. It is not so strange to have such desire. Everyone can attain that by adhering to the health principles that enhance longevity. God have providence for longevity but each time we follow the trend of flesh and deception of
Enhancing Longevity Read More »
ROLE OF A HEALTHY DIET IN DELAYING THE EMERGENCE OF CHRONIC DISEASES By T.A. Alonge & B.M Oladimeji “Let Food be thy medicine and medicine thy food” What we eat can put our body in serious conditions of chronic diseases. What are chronic diseases? Long-term illnesses that are non-communicable and largely preventable. Examples include diabetes,
Chronic diseases and healthy diet Read More »
Sickle Cell Disease (SCD) is a genetic disorder characterized by the presence of mutated Hemoglobin S (HbS). It is an important but largely neglected risk to child survival in most African countries. EPIDEMIOLOGY It is common throughout much of sub-Saharan Africa, affecting up to 3% of births in some parts of the continent. The most
Sickle Cell Disease Read More »
Glaucoma refers to a group of diseases that cause chronic progressive optic neuropathy resulting in characteristic optic nerve damage, retinal nerve fibre layer defect and visual field defect. In simple English, glaucoma damages the nerve for vision (called the optic nerve) resulting in irreversible loss of vision. This damage takes place over a long time
Glaucoma: The Silent Thief of Sight Read More »
INTRODUCTION Middle age means different things to different people, men and women alike. While youth is said to be the period when we are hopeless and every setback feels like the end of the world, the power of hoping through everything, the knowledge that the soul survives its adventures, is really great inspiration which comes
Men and Women’s Health, Key Concern in Middle Age Read More »
Outline Introduction Characteristics of appropriate breastfeeding technique Correct positioning Correct attachment Effective suckling Conclusion Bibliography Introduction The importance and benefits of breastfeeding to the baby, the mother, the family, and the society at large cannot be overemphasized. Breastfeeding keeps the newborn healthy as it protects it against infections, allergies, constipation, diarrhea, diabetes, cancers e.t.c and
Appropriate Technique for Successful and Problem-Free Breastfeeding Read More »
